The 8 Dimensions of Wellness
What does wellness look like to you? When you envision someone who is “well” and “healthy,” what comes to mind? Can you imagine a happier, healthier you?
Experts have identified eight dimensions or “pillars” of wellness that focus on optimizing whole person health and well-being. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
The 8 Dimensions of Wellness… What are your strengths and weaknesses?