retreat and renew

Unplug me from your life draining media
Let me feel the sun on coconut oiled skin
and the scent of tangerines
Let me breathe all of the pain out of every pore
Let me see the glistening sparkle color world
Let my eyes shine again
Let me feel still and listen to the crows and crickets
Let me feel cool water as is moves past my lips
Let me breathe slowly and deeply
Let me feel the dense palace of the body of light
Let me taste the warm salty miso
The fleeting gifts of the earth and sky
Let this life have meaning
Inside is quiet now
AH
And I’m alive again.

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