apple pastry

Easy, Healthy Apple Custard Puff Pastry, Ready in 1 hour!

Ingredients:

  • 1 ½ lb frozen puff pastry thawed (2 sheets)
  • 1/3 cup brown sugar/honey/ brown rice syrup
  • 1 T sugar or granulated monkfruit sugar
  • ½ tsp cinnamon
  • 3 large apples washed and unpeeled thinly sliced
  • 1/3 cup sliced almonds
  • 1 organic egg
  • ½ tsp powdered sugar for topping
  • 4T butter or vegan butter (1T melted to brush)
  • 1 packet of vanilla pudding and oat/soy/cows milk

apples warm

custard

apple tart

puff

Instructions:

  • Preheat oven 400° F.
  • Roll puff pastry out into a 10″ square and put on greased cookie sheet.
  • Add 1 T sugar, 1/3 cup brown sugar and cinnamon to the apple slices and heat until soft in a saucepan with 1/3 c. water and butter
  • Heat the pudding with 1/2 the milk from instructions and add one whole egg, whisk briskly
  • Spread the custard onto the lower puff pastry
  • Pile the apple filling in the center of the puff pastry leaving 1″ around the edge free.
  • Sprinkle almonds on top
  • Place the second pastry on top folding the pastry as needed and pinching together gatherings of pastry.
  • Melt 1T of butter. Brush it on the pastry, and use a knife to poke steam holes.
  • Bake 15-20 minutes, until the pastry is golden.
  • Sprinkle with 1/2 tsp powdered sugar.
  • Serve warm or cold.
  • Serves 4-6.

Optional:

Vegan ice cream on the side

Author:

dawn

Dawn Boiani-Sandberg Wellness Coach
apple pastry

Apple Custard Puff Pastry

Ingredients
  

  • 1 ½ lb frozen butter puff pastry thawed 2 sheets
  • 1/3 cup brown sugar/honey/ brown rice syrup
  • 1 Tbsp sugar or granulated monkfruit sugar
  • ½ tsp cinnamon
  • 3 large apples washed and unpeeled thinly sliced
  • 1/3 cup sliced almonds
  • 1 organic egg
  • 1/2 tsp powdered sugar for topping
  • 4 T butter or vegan butter 1T melted
  • 1 packet of vanilla pudding and oat/soy/cows milk

Instructions
 

  • Preheat oven 400° F.
  • Roll puff pastry out into a 10" square and put on greased cookie sheet.
  • Add 1 Tbsp sugar, 1/3 cup brown sugar and cinnamon to the apple slices and heat until soft in a saucepan with 1/3 c. water and butter
  • Heat the pudding with 1/2 the milk from instructions and add one whole egg, whisk briskly
  • Spread the custard onto the lower puff pastry
  • Pile the apple filling in the center of the puff pastry leaving 1" around the edge free.
  • Sprinkle almonds on top
  • Place the second pastry on top folding the pastry as needed and pinching together gatherings of pastry.
  • Melt 1T of butter. Brush it on the pastry, and use a knife to poke steam holes.
  • Bake 15-20 minutes, until the pastry is golden.
  • Sprinkle with 1/2 tsp powdered sugar.
  • Serve warm or cold.
  • Serves 4-6.

Notes

Vegan ice cream on the side
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